Who needs progesterone – when, why and how should it be supplemented with? Should progesterone supplements be part of their regimen?
My bio-identical progesterone product has made an enormous impact in my hormonal symptoms! Additionally, we utilize it with great success with our customers; many experience enhanced cycle regularity, mood stability, and sleep improvements as a result of using it regularly.
Let’s dive in deeper to progesterone and why its importance cannot be understated…
Progesterone is our blissful and relaxing hormone; therefore having low ranges may actually feel very distressful… nerves, mood swings, melancholy, insomnia and low energy may arise, making life miserable!
Completely different indicators of low progesterone:
Can Natural Ways Increase Progesterone Naturally? (NWHN)
Sure! Seed biking combined with Vitex/Chaste Tree herbs and nutritional dietary supplements (vitamin E and zinc) can effectively increase progesterone levels naturally.
Does It Always Work For Every Girl? No. Progesterone levels begin to decline dramatically after 40, even more so for girls who no longer ovulate (due to age). Sometimes as much as 100% can drop.
Progesterone depletion can result from frequent travel, stress, overexercising and undereating as well as infections, energy irritations, autoimmune illnesses and getting older. Women experiencing these situations usually find the greatest reduction from bioidentical progesterone therapy useful; should natural approaches fail you then maybe it’s time to try a different approach!
How does progesterone aid? Here is the following list of indicators it may help with:
Reduced rates of hot flashes and night sweats (one study shows an 80% drop), improved bone health and osteoporosis prevention and low PMS symptoms such as bloating, water retention and mood swings can all be reduced significantly by supplementing with estrogen therapy.
Menstrual health benefits from using HRT may include decreased bleeding and shorter days on menstruation; restored ovulation; healthier luteal phases for those experiencing early menopause (typically shorter in duration when they reach menopause); low costs related to fibroids/endometriosis/pelvic ache/Pilateusus treatment, improved libido and improved sexual desire.
Elevated thyroid function (confirmed to increase free thyroxine levels), breast most cancer prevention, enhanced fertility (ovulation and successful first trimester pregnancy rates improved), cost or lump reduction or disappearance and an improvement of fertility outcomes are among some of the more positive impacts that come from breast lump reduction treatments.
Progesterone works to inhibit mast cells’ release of histamine, leading to decreased breast ache from fibrocystic breasts as well as deeper, restful sleep, enhanced mood state and anxiety reduction, plus anti-inflammatory influence.
Potential help with autoimmune and inflammatory illnesses; improved thoughts; effectively being; my passion is Progesterone use & love it
Skilled-Adapt is my go-to method – an oral or topical progesterone dose depending on its use.
Skilled-Adapt is a pure progesterone formulation free from allergens that I personally use and recommend; since this could be one of those rare products to satisfy both requirements – no parabens, mineral oil or petroleum! – then Skilled-Adapt is definitely worth looking at!
Skilled-Adapt provides clinically necessary progesterone doses in an oil-based formula designed to match those produced naturally within the body.
Food-grade parts fordern regular menstruation. Reducing PMS symptoms and encouraging calmness. Assembling and protecting one’s body for pregnancy.
Would possibly help improve fertility and allow easier ovulation monitoring. Micronized version for increased absorption.
Each drop provides 4.0 mg of progesterone. Obtained from Wild Yam Root Extracts (Dioscorea Villosa).
Use in bioidentical hormone therapies as an analogue of progesterone. Oil-based formulation contains premium mixed tocopherols and alpha-tocopherols for maximum efficacy.
Steps for Utilization of Skilled-Adapt For menstruating women, Skilled-Adapt should only be utilized during your luteal phase (after ovulation has occurred and confirmed), typically day 14-28 of their cycle. Stop use on day one of an interval.
If your period is irregular or absent altogether, start taking progesterone on day 14 in an effort to train your body on how it should cycle; stop when your period returns.
Start out slowly at bedtime, adding two or four drops under tongue or massaging them onto skin on wrists or elbows; depending on how your body responds, gradually increase up to eight-12 drops for best results.
Those in perimenopause who still menstruate should begin progesterone 5-7 days following the first day of each menstrual cycle until your next period.
Women going through perimenopause or menopause who experience hot flashes and night-time sweating will typically take progesterone 25 days out of every 30 day calendar, taking five days off every month.
Women suffering from PCOS who don’t ovulate may start progesterone therapy seven days post-first day of menstrual period until next menstruation cycle starts – these women will require greater amounts of progesterone than usual in order to succeed with conception. How much progesterone do women require daily?
Your treatment depends upon how low your progesterone levels are and their relationship to symptoms you might experience, your diet and stress levels (stress can deplete progesterone stores). I advise starting slowly before gradually dosing up; we usually begin clients off on 4 drops (12 mg) at bedtime before gradually working up to 8-16 drops depending on how your body responds.
However, many have to resort to drastic measures – for instance removing themselves completely from society altogether! Inevitably this leads them down the same road of isolation. Eventually it all unravels into something quite beautiful…
How Can You Purchase Skilled-Adapt
Clicking the following link and creating an account in CNC’s online dispensary, select Search Catalog then Carrots N Cake FullScript Favorites then Hormone Steadiness where Skilled-Adapt will be found.
Please be aware: this information does not constitute medical advice and before adding new dietary suppliments into your regimen it’s wise to speak to a healthcare practitioner first.
P.S. Are you seeking more knowledge regarding low progesterone levels and what natural solutions there may be available for managing it? Check out CNC podcast episode EP91 “What to Do about Low Progesterone!”.
